Pregnancy is extraordinary—and it can also be physically demanding. Between the low back pressure, hip tightness, rib discomfort, sciatica, and the “why is rolling over in bed so hard?” moments, it’s easy to feel like your body isn’t your own anymore. Here’s what many expecting parents in Durango don’t realize: you don’t have to “just deal with it.” A lot of pregnancy discomfort is your body’s way of asking for support as your posture, pelvis, and nervous system adapt to rapid change. At Z...